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Withings Pulse ™

v1.0 | April, 2015

Tracking your Sleep

Overview

You can easily track your sleep using your Withings Pulse ™ thanks to the sleep mode.

You can launch the sleep mode directly from your Withings Pulse ™.

You have to wear your Withings Pulse ™ at your wrist for the sleep tracking

feature to work properly.

Launching the Sleep Mode

To start tracking your sleep, you have to perform the following steps:

1. Place your Withings Pulse ™ in the sleep wristband.

2. Place the wristband around your wrist.

3. Press the button of your Withings Pulse ™ until the Heart + Sleep screen is displayed.

4. Tap the moon icon on the touch screen.

5. Tap “ON” and swipe your nger to the left to enable the sleep mode.

“Good night!” is displayed on the touch screen and your Withings Pulse ™ starts tracking

your sleep. You know that the tracking has started when a timer appears on the screen

and starts counting seconds.

Stopping the Sleep Mode

To stop the sleep mode manually, you have to perform the following steps:

1. Press the button of your Withings Pulse ™.

The touch screen turns on.

2. Press the button of your Withings Pulse ™ again.

3. Tap “OFF” and swipe your nger to the right to stop the sleep mode.

“Morning!” is displayed on the touch screen, followed by a progression bar showing

how much you’ve slept.

You don’t need to stop the sleep mode if the automatic wake up detection

is activated. Refer to “Enabling the Automatic Wake Up Detection” on page 23

for more information.

Enabling the Automatic Wake Up Detection

The automatic wake up detection feature allows your Withings Pulse ™ to automatically

detect that you’re awake and to stop the sleep mode without any action on your part.

This happens:

• if you place your Withings Pulse ™ on your bedside table and let it stay still

for a few minutes.

• if you practice an intense activity for more than seven minutes or a moderate activity

for more than 15 minutes.

If you suffer from sleeping disorders, it is best not to activate this feature.

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Withings Pulse Betriebsanleitung Seite 23